← Manibus home
EN

4Daagse (4 Day March) Recovery Massage

The last walkers finish today - the 2026 4Daagse is nearly over.
Thanks to everyone who dropped by, we'll be back next year, ready for your legs.

Email me about the 2027 4Daagse
Hero Image: 4Daagse Nijmegen

The programme:

Sports massage with magnesium recovery protocol, cooling finish and kinesiotaping feet. Everything included. Minimum 45 minutes, maximum 7 spots per day

Tuesday to Thursday - Recovery

  • 4Daagse Legs Recovery 45 min · Sport massage front and back of legs; where needed we briefly include the lower back and glutes. Magnesium recovery protocol, cooling finish. Blisters or sensitive spots? Foot taping available (optional) - also preventive for tomorrow's stage. We tape over blisters, no popping. Large, cloudy or blood blisters? We advise visiting a Red Cross blister post first.

Sensitive skin? We have a hypoallergenic alternative.

How it works:

  1. Book your treatment online
  2. Coming straight after the walk? No problem, we'll clean your legs
  3. Warming or cooling protocol, tailored to the day
  4. Kinesiotaping feet is always included

Practical info:

2027 dates to follow - keep an eye on the site or email us for a heads-up.

Manibus Massage Practice, Gerard Noodtstraat 119 - Suite 2, Nijmegen

Email: info@manibus.nl

Card or cash

Boek nu