The programme:
Sports massage with magnesium recovery protocol, cooling finish and kinesiotaping feet. Everything included. Minimum 45 minutes, maximum 7 spots per day
Monday 20 July - Preparation
- 4Daagse Leg Preparation 45 min · €80 Warming protocol. Stimulates circulation, loosens legs. Including preventive kinesiotaping feet.
Tuesday to Thursday - Recovery
- 4Daagse Full Leg Recovery 45 min · €80 Sports massage front and back of legs. Magnesium recovery protocol, cooling finish, kinesiotaping feet.
- 4Daagse Full Body Recovery 60 min · €95 Sports massage back and legs (front and back). Magnesium recovery protocol, cooling finish, kinesiotaping feet.
Friday 24 July - Finish day
- All treatments listed above, plus:
- 4Daagse Full Body Recovery Intensive 90 min · €120 Back, legs and focus areas. Magnesium recovery protocol, cooling finish, kinesiotaping feet. Finish day only.
Sensitive skin? We have a hypoallergenic alternative.
